Exercise Physiology • Hydrotherapy • Narellan
Exercise designed around you.
Individualised, evidence-based Exercise Physiology and Hydrotherapy for people living with chronic conditions, neurological needs, injury recovery, and those pursuing better strength, function, and long-term health.
Integrated care.
Real results.
Located in Narellan NSW at the Power Elite Physiotherapy facility, we combine clinical Exercise Physiology, Hydrotherapy, Physiotherapy, and Remedial Massage to deliver truly integrated care.
Our purpose-built facility includes a dedicated Hydrotherapy pool, large physiotherapy clinic, and a fully equipped 24/7 gym. We work closely alongside our allied health team to ensure your exercise therapy aligns seamlessly with your broader treatment plan.
Learn more about us15+
Years Experience
4
Integrated Services
33°C
Heated Pool
Proudly supporting patients across Camden, Harrington Park, Oran Park, Mount Annan & Gregory Hills.
Our Services
Tailored services designed to support your recovery, build your strength, and move you toward your goals.
Exercise Physiology
Safe, structured, and individualised exercise therapy tailored to your health needs, goals, and current capacity. From early-stage rehabilitation through to higher-level conditioning.
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Hydrotherapy
Purpose-built 25-metre heated pool at therapeutic 33°C. Equipped with specialised devices, chair lift, and sling hoist for safe access for individuals with complex needs.
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Remedial Massage
Reduce pain, improve mobility, support recovery, and enhance overall physical and mental wellbeing. An important part of our integrated approach.
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“Every program is tailored to your specific needs and delivered with a strong focus on safety, progression, and sustainable results.”
Support for every stage of your journey
We support individuals across a wide range of health, rehabilitation, and performance needs.
Rehabilitation & Recovery
- Pre- & post-surgical rehabilitation
- Injury recovery & sports rehabilitation
- Chronic & persistent pain management
Neurological & Complex Care
- Neurological rehabilitation
- High needs & complex care
- Paediatric exercise therapy
Healthy Ageing & Function
- Older adults & mobility support
- Falls prevention & balance training
- Cardiovascular & pulmonary conditions
Health & Performance
- Strength & conditioning
- Sports performance & return-to-play
- Weight management & healthy habits
Available pathways
We support both private and compensable pathways and can coordinate with treating practitioners, insurers, and support coordinators.
Medicare
Private Health
NDIS
DVA
Workers Comp
CTP Claims
Built around collaboration
Our team is built around experience and a shared commitment to patient care. We work closely across exercise physiology, physiotherapy, and remedial massage to ensure every program is safe, coordinated, and tailored to you.
Ben Dowswell, PhD
Accredited Exercise Physiologist
Ready to move forward?
Whether you're recovering from injury, managing a chronic condition, or working toward better health and performance — we're here to help.